Thursday, February 19, 2009


Yes, I was an Atlanta Falcon's Cheerleader. As you can see from the picture, the Falcon's PR Dept. tried for a new look and had collegiate style cheerleaders. It did not go over too well. I am 4th from left!
Good times! And, big money...I think we were paid $50.00 a game! Just out of college, I had a ball!

Tuesday, February 10, 2009

Getting Groovy Fit

This is what I have been doing! I have joined Minnette with a eating clean and daily exercise program...5:45 every morning! I am starting my fifth week and have lost five pounds....but, more than that I feel great! I can feel the difference...mentally and in my clothes! She has taken us on a tour of the grocery store and educated us on the foods to avoid and the right foods to eat. Basically, avoiding processed and packaged food...getting the most nutrients out of your calories and eating a rainbow of foods. So that's what I have been doing...oh, and I joined Facebook too, so I am catching up with my Phi Mu sorority sisters....

Check out her website for inspiration. Minnette has four children and has the most fit and amazing body you will see!